Elderberries
support immune system. Elderberry polyphenols increase the number of white cells,. White cells are involved in protecting the body against infectious diseases and foreign invaders
High in nutrients- low calorie food packed with vitamin C, dietary fibre and antioxidants.
Antiviral cold and flu properties
Teas with elderberries
Rooibos Provence
Berry berry
Blueberry bang Rooibos
Bingo Blueberry