Did you know?
Cocoa pods will not open to release their seeds without outside interference. The trees have developed symbolic relationships with birds, monkeys and humans.
Benefits of Cocoa
full of fibre
great source of magnesium and calcium
high in antioxidants
Satisfy your chocolate cravings with
Swiss hot chocolate
Belgian chocolate Rooibos
Chocolate mint Rooibos
For healthy cooking try using cocoa instead of chocolate chips
Combination of turmeric and black pepper has been used for centuries by Ayurveda in India to treat many ailments.
Did you know ?
Vanilla is the only edible fruit of the orchid family and is derived from the orchids of the genus vanilla .
It is one of the world’s most popular spices. It is the second most expensive spice after saffron because growing the vanilla pods is very labour intensive. Vanilla from Northern Madagascar is Bourbon. Vanilla originated from Mexico.
Benefits of Vanilla
calming, relaxing and sensual.
Vanilla black tea
Cream Earl Grey
Monks Blend black tea
Monks blend green tea
Modern science has discovered blueberries contain powerful compounds called flavonoids and antioxidants.
Flavonoids Which boost
Prevent memory loss
Starve off cognitive decline
Antioxidants which are naturally
Caffeine Free Teas
support immune system. Elderberry polyphenols increase the number of white cells,. White cells are involved in protecting the body against infectious diseases and foreign invaders
High in nutrients- low calorie food packed with vitamin C, dietary fibre and antioxidants.
Antiviral cold and flu properties
Teas with elderberries
Blueberry bang Rooibos