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Ginger Teas one of the super foods

Ginger Teas one of the super foods

Did you know 

Ginger is one of the few superfoods. Ginger is loaded with nutrients and is one of the healthiest spice on the planet. Ginger contains gingerol  which has many medicinal properties. 
 Avoid  ginger - if you suffer from blood  disorders or certain medications.

Health Benefits
Lower the risk of infections
Inhibit the growth of bacteria, linked to inflammatory diseases in the gums
Respiratory infections 
Known to be effective in reducing
          Muscle pain and soreness 
          Osteoarthritis  
          Many forms of nausea

Ginger Teas

Ginger Black Tea
German Gingerbread Tea
Ginger Green Tea
Sassy Hot...


Gut health. Belly Becalm tea

Gut health. Belly Becalm  tea

Did you know 

Cardamom 
is a spice made from the seeds of several plants.
It symbolizes general longevity, courage and strength.

May help with digestive problems
May treat bad breath
Has anti inflammatory and antibacterial effects 


Fennel Seeds
Are a warm sweet spice. It is a plant species of the carrot family. It helps to alleviate bad breath and stomach cramps.     

Peppermint
 is a hybrid mint: a cross between water mint and spearmint. it is used as a flavouring and can be found in breath mints, candies and other foods.
It is...


Calendula

Calendula

Did you know?

During the drying process the calendula petals fade from orange to a bright yellow colour .

Calendula petals are very mild, but slightly pungent and caffeine free

Benefits of calendula 

strengthen the immune system

relives muscle spasm

hydrates and nourishes dry inflamed skin

 


Lemongrass

Lemongrass

Did you know 

Lemongrass 
helps to relax muscles in stomach and gut
relieves cramp and flatulence
reduce bloating
anti inflammatory
prevents infection



Try it in a cup 
Lemongrass chai

Caffeine Free
Thai Lemon Ginger
Sleep Lullaby 

How to prepare the tea

1 cup boiling water
1 teaspoon tea
steep for 3 minutes 
strain and serve 


Health and flavour full Mango Teas

Health and flavour full Mango Teas

Did you know 

 

Mangos 
 The immense health benefits of mangos.  
They are abundant in antioxidants, minerals and vitamins.
helps to promote digestion  
Promotes brain Health and effective nerve functioning
Helpful in managing blood sugar levels



Try it in a cup 
Mango mist black tea

Caffeine Free
Rooibos mango 

How to prepare the tea

1 cup boiling water
1 teaspoon tea
steep for 3 minutes 
strain and serve 


Mango  slices